Zen

WULIN zen is a traditional meditative exercise, which has its roots in the Chinese Shaolin-convent. You will learn to relax your body and mind. You will experience inner peace, harmony and clarity. The practise cultivates your patience, skill to concentrate and your attentiveness. You will learn how your mind works and how to conquer big challenges with confidence. It will strengthen your vigor and confidence. You will experience deeper insight and self-awareness. The gate towards freedom, peace, depth and pleasure is unlocking!

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